Wednesday, 17 February 2016

Hinduism


There are approximately 4,200 religions in the whole world and my friend Monica has kindly agreed to discuss with me her religion which is Hinduism.

What is Hinduism?
A religious and cultural tradition of South Asia, which developed from Vedic religion.

Do you have a God?
Lord Krishna

Do you worship animals?
We worship cows

Are Hindus forbidden to eat meat?
Hindu people do not eat beef or meet on Monday and Tuesday, some people are pure full vegetarian

Do Hindus have a bible?
We have holy books, one is called geeta ramayna

What is the "dot" on a Hindus forehead?
That's called tica it is for blessing and peace

Do Hindus have commandments?
Same as the ten commandments in Catholic religion.

Why do Hindus not wear shoes in the temple?
to show reverence

What happens inside a temple?
We do prayers

What clothing do Hindus wear?
Ladies wear sari and men wear dhoti

What happens at a Hindu wedding ceremony?
A Hindu wedding is Vivaha or "Kalyanam"(Sanskrit: विवाह Tamil: கல்யாணம்) and the wedding ceremony is called vivaah sanskar in North India and Kalyanam in South India. Hindus attach a great deal of importance to marriages. The ceremonies are very colourful, and celebrations may extend for several days. The bride's and groom's home - entrance, doors, wall, floor, roof - are sometimes decorated with colors, balloons,and other decorations.
The rituals and process in a Hindu wedding vary widely. Nevertheless, there are a few key rituals common in North Indian Hindu weddings -Kanyadaan, Panigrahana, and Saptapadi, which are respectively, giving away of daughter by the father, voluntarily holding hand near the fire to signify union, and taking seven steps with each step includes a promise to each other before fire. However, these rituals aren't essential part of South Indian Hindu weddings were exchange of garland is main ritual, along with it tying of "Tali" around bride's neck.
The North Indian Hindu wedding ceremony at its core is essentially a Vedic yajna ritual. The primary witness of a Hindu marriage is the fire-deity (or the Sacred Fire) Agni, where as in South Indian tradition reciting holy chant with or without Sacred Fire is very common form of ritual, in the presence of family and friends. The ceremony is traditionally conducted entirely, or at least partially in Sanskrit, considered by Hindus as the language of holy ceremonies. The local language of the bride and groom is also used.
The pre-wedding and post-wedding rituals and celebrations vary by region, preferences or the resources of the groom, bride and their families. They can range from one day to multi-day events. Pre-wedding ceremonies include engagement (involving vagdana or betrothal and lagna-patrawritten declaration), and arrival of the groom's party at the bride's residence, often in the form of a formal procession with dancing and music. The post-wedding ceremonies may include Abhishek, Anna Prashashan, Aashirvadah, and Grihapravesa - the welcoming of the bride to her new home. The wedding marks the start of Grihastha (householder) stage of life for the new couple.
In India, by law and tradition, no Hindu marriage is binding and complete unless the ritual of seven steps and vows in presence of fire (Saptapadi) is completed by the bride and the groom together. This requirement is under debate.
A Hindu wedding is regionally called vivaha (Hindi: विवाह), (Bengali : বিবাহ), (Kannada: ಮದುವೆ (Maduve)), (Telugu: పెళ్లి (pelli), మనువు (manuvu).

Toxic Shock Syndrome

Lately I've been reading online and in the newspapers about young women who have experienced TSS so I decided to write this blog in order to bring awareness to others about this condition.

Toxic Shock Syndrome aka TSS is an acute septicaemia in women that is caused by a bacterial infection from a retained tampon or IUD.

A tampon is a plug of soft material that is inserted into the vagina to absorb menstrual blood.

An IUD is otherwise known as a coil, which is a small contraceptive device that is inserted into the uterus.

When a tampon or coil is retained, it means it has become stuck or lost inside the body.

Symptoms of TSS are as follows;
High fever
Diarrhea
Rash
Red eyes
Dizziness
Headaches
Low blood pressure
Fainting
Lightheadedness
Muscle aches
Sore throat
Confusion

TSS can cause kidney & liver failure plus shock so its important to go to hospital as soon as possible where you will receive intravenous fluids and antibiotics.

Some cases of TSS are so severe that the after effects can be those such as;
Gangrene causing the loss of fingers and toes,
Deafness and blindness,
Loss of hair and nails,
Lack of energy for months or even years,
Permanent kidney and liver damage,
Peeling skin
Continual infections,
Psychological and emotional distress.

To reduce the risk of TSS use an alternative form of contraception instead of the coil and use sanitary towels instead of tampons.

The Dangers of Weight Loss Products

Matthew Whitby is a 27 year old Australian man who was unhappy with his weight.
As a result he bought weight loss products online but sadly the out come wasn't great.
Here is my interview with Matthew.

Name
Matthew Whitby

Age
27

Location
Geraldton, Western Australia

Why did you decide to take weight loss products?
I was unhappy with my weight for a few years and it affected me a lot

What products did you take?
I took the garcinia cambogia tablets for 2 weeks once a day...
The hydroxy burn elite i took one scoop in a shake for 2 1/2 weeks but only one shake every 3 days

Where did you get the products from?
I bought the products online from here (Australia)

What side effects did you have?
Jaundice, so yellow eyes and yellow skin and became really fatigued each day

You were told by the medical profession that you only had two weeks to live, what went through your mind?
Well first it was disbelief and shock as you could imagine but shortly after fear and anxiety is what I felt...its hard to explain in a way

You had to have an emergency liver transplant and had no choice but to accept a liver with "hepatitis b".
What is the outcome?
As far as I know the hepatitis b will not affect me as long as I keep taking the medication I have for it, so it hasn't bothered me to much at all

Is your daily life effected in any way?
Well I will be limited to what work I can do. I usually have jobs with a fair bit of labour so that's limited the amount of jobs I can get and same applies to work. But the biggest affect is mentally trying to cope and get back into a usually routine of working...I do have flash backs every now and then but mentally its very hard to adjust even a year after the transplant

What advice or warnings would you give someone wanting to try weight loss products?
I would advise that you talk to your doctor or specialist before taking anything just show them what you want to take with the ingredient list and how you would use it, like what exercise you would be doing...I would rather people try do it naturally with a good diet, exercise and determination that is one of the messages I'm trying to get across.

Matthew took Garcinia Cambogia Tablets which is a tropical fruit used in weight loss supplements.
He also took Hydroxy Burn Elite which is a high protein, low carb and low fat shake.

According to www.womenshealthmag.com most brands of Garcinia Cambogia Tablets have failed independent laboratory quality and quantity testing but why are they still available to buy online.

People with a normal liver function can develop liver problems with herbal extract toxicity.
Matthew's doctor said "the green tea extract is the most likely culprit for his liver failure"

According to www.debriefdaily.com there have been many cases of liver damage linked to such products.

Matthew now has to take medication for the rest of his life.
He has kindly agreed to this interview so as to spread the word and warn other people of the "dangers of weight loss products"
I personally would like to wish him well for the future.

Thursday, 11 February 2016

Cystic Fibrosis CF

I'm writing this blog because I once knew a man named Danny who had CF plus I know someone who has children with this condition and my local charity shop called "Second Thoughts" in Swinford, Co Mayo raising awareness and money for the charity.

Cystic Fibrosis also referred to as CF is a hereditary disorder that affects the exocrine glands.
It affects the lungs and digestive system.
A defective gene along with the protein product cause the body to produce a thick and sticky mucus.
As a result it clogs up the lungs causing lung infections, leading to life a threatening situations.
The mucus obstructs the pancreas which then stops natural enzymes that help the body to break down food and absorb it.
A normal airway has an airway wall that is lined with a thin layer of mucus where as a CF sufferer has a widened airway, bacterial infections, blood in the mucus and thick sticky mucus that blocks the airway.

Those with CF can vary from one person to the next.
One sufferer may have very bad CF and another sufferer may have mild CF.

Some live until their teen age years and other to 50 and beyond.

The organs affected by CF
Sinuses - sinusitis infection.
Lungs - thick and sticky mucus, bacterial infections, widened airway.
Skin - salty sweat.
Liver - blocked biliary ducts.
Pancreas - blocked pancreatic ducts.
Intestines - can not fully absorb nutrients.
Reproductive Organs - complications.

Diagnosis Tests
Immunoreactive Trypsinogen (IRT) is a test performed on new born babies that checks for abnormal levels of IRT Protein in the blood.
Sweat Chloride Test is a test that checks for increased levels of salt in the sweat.
Sputum Test is when a sample of mucus is taken to find out if there is a presence of a lung infection.
Chest Xray is to check swelling in the lungs due to blockages.
CT Scan creates details images by using a combination of xrays.
Pulmonary Function Tests (PFTs) determines if the lungs are working properly.

Treatments Available.
Antibiotics.
Mucus Thinning Medications.
Nonsteroidal Antiinflammatory Drugs (NSAIDS).
Bronchodilators.
Bowl Surgery.
Lung Transplant

Chest Physical Therapy - a chest clapper and an inflatable vest.

Approximately 70,000+ children and adults are diagnosed with CF worldwide.

If you wish to make a donation to this worthy cause please visit www.cfireland.ie and click on the DONATE button.

If you live in or the surrounding areas of Swinford, Co Mayo please visit "Second Thoughts" Charity Shop where you can make a donation of goods and/or make a purchase.

Tuesday, 9 February 2016

Q & A with iRadio Presenter


Name:
Oonagh O'Carroll

Age:
You should never ask a lady her age.

Why did you become a radio presenter?
I initially started off with a news background , I would have the chats with the male presenters and found that I really enjoyed it.  I learned that I was somewhat creative and could come up with ideas for radio sketches and features.  Eventually I was promoted to a Breakfast show co presenter and have stayed in that role since.

If you weren't a radio presenter, what would you be?
If I wasn't a radio presenter I would love to be an actress.  I was in a youth theatre group and loved being on stage.  I enjoy doing impressions and taking off accents.  I also taught drama to children.

What are the pros and cons of being a radio presenter?
Pros of being a radio presenter include having fun every day.  I laugh every single day and this is great for the soul.  I can be creative and every day is different.  I love talking to the listeners.  It's an adrenaline buzz like no other.
Cons of being a radio presenter include the early mornings.  You never get used to waking at 5 AM.  It can be a pressurised environment to keep listenership figures up consistently.

Who to date has been your favourite guest on iRadio and why?
I have been lucky enough to meet and interview a plethora of famous and amazing people.  Chris O dowd was one of my favourite as he was just so down to earth and was completely up for the crack.  Ed Sheeran was also a gem to interview , his demeanour is so lovely and friendly

What has been the worst and best moment on air?
Best thing to ever happen me on air is probably being surprised by Tommy Bowe and Bressie.  Also listeners came on to wish me the best of luck for my wedding.  That really made me well up.
Worst thing to happen on air is maybe when I used an expletive by accident.

If you could interview anyone on air who would it be and why?
If I could interview anyone it would prob be Jennifer Anniston ... I love her.

(I would like to take this opportunity to personally thank Oonagh O'Carroll for taking part in this interview for my blog.
So, thank you Oonagh O'Carroll....
And if by any chance Jenniffer Anniston happens to read my blog, please contact Oonagh O'Carroll at iRadio because she would love to interview you)

And to all my readers if you don't already listen to the radio channel iRadio I highly recommend you do.

www.iRadio.ie

Sunday, 7 February 2016

The Homeless In Ireland

The most common form of homelessness in Ireland (or anywhere) is "sleeping on the streets"

However, despite the fact that some people live in temporary accommodation such as Bed & Breakfast, hostel, night shelter or refuges they are still looked upon as homeless.

These people are surviving homelessness due to alcohol/drug abuse, running away from violence and/or sexual abuse, squatting or if they have been evicted illegally.

People can become homeless due to poverty, unemployment, abusive relationships and/or the breakdown of relationships, death of a loved one or illness are also known reasons.

Also young people leaving foster care often have no where to go and/or understand how to live alone, therefore they become homeless.

www.three.ie is in connection with Focus Ireland, is a charity helping the homeless in Ireland.
If you would like to make a donation to this worthy charity you can do so online via the website.
You can also Text Home to 50300 on order to donate €2.00

Did you know that approximately up to 80 families per month are made homelessness.

The reason I have written this blog is because I saw a young man lying in the rain on the street in a sleeping bag outside Insomnia Coffee Shop in Ballsbridge, Dublin yesterday.
I was inside the cafe, he was looking in through the window.
I don't know his story, I am not one to judge but looking at him I felt guilt and pity.
Guilt because I was inside the cafe and had money to buy produce.
Pity because I saw how dirty, cold and wet he looked.
So I did my good deed for the day and bought a hot chocolate drink for €3.50 and I went outside and gave it to him.
He smelt terrible and I wanted to do more but I couldn't.
He thanked me and couldn't stop thanking me.
In my mind I gave him a warn drink, even if it just warmed him up for a few minutes rather than give him money that could be stolen, lost or spent on drugs/alcohol.

Friday, 5 February 2016

A Memorial Tribute in Memory of my Jonathan


Jonathan Thomas Kieran Bruen 
Born April 21st 1990
Died March 3rd 2009

Jonathan was born in England.
He attended Kilmove National School in Mayo Ireland after the family moved there when he was 4 years old.
Two years later the family moved back to England where Jonathan attended St Mary's Roman Catholic School in Evesham, Worcestershire.
Jonathan had many friends and as he progressed into early teen hood he developed a keen interest in music.
Jonathan enjoyed playing the drums and writing his own songs.
At this stage Jonathan was now attending St Benedict's in Alcester, Warwickshire and here he took part in a talent show where he played the drums and his friend sang.
At the age of 15 the family moved back to Ireland where Jonathan attended Youthreach in Ballaghaderreen, Co Roscommon.
He had a girlfriend named Lara who he loved dearly and even made a music tribute to her which he posted on YouTube.
Jonathan worked in the local solicitors, car dealership garage and computer shop as part of his work experiences.
As children myself and my brother argued 99% of the time, as most siblings do however when he reached his late teens we became very close.
Jonathan and I would text and speak on the phone daily, he would visit my house often.
One Sunday he brought his girlfriend Lara for dinner at my house and then we took my daughter Vivienne to the park.
Jonathan and I would often go for drives in his car.
I remember one time, we went to a garage in Charlestown where we took a new car for a drive, it was so much fun and if course he had no intention in buying it.
Jonathan's goal in life was to become a Gardi  (police) and the night before his death he started work as a night time security guard.
His death had a big impact on me.
The morning after his first night shift at the new job he failed to return home (he was living with my parents).
My mum rang me to ask if I had heard from him, I said "not since last night"
I don't know why, I can't explain the feeling I had when I finished talking to my mum on the phone and I realise most people won't believe me but... 
I rang my "then best friend" and said to her "Jonathan has gone missing, I don't know why but I have a feeling he's had an accident and is lying in a ditch somewhere" she said "don't be stupid, he will turn up soon"
I rang Jonathan but the phone had a dead tone.
An hour passed and I rang my "then best friend" again and voiced my concerns.
She said "if your that worried tell your parents to give his car registration details to the local Gardi"
I rang my mum and told her to do just that.
Within an hour my mum rang me and said she and my dad were on their way to the hospital in Sligo as Jonathan had been involved in a road traffic accident.
I knew my feelings that morning meant something.
I was a single parent, my daughter was in school and I didn't drive nor have transport and Sligo hospital is about an hour+ from where I live.
I rang my dad an hour later and he said Jonathan had been cut out of the car by the fire services.
He was going in and out of consciousness but they hadn't been allowed to see him as yet.
Because I couldn't get to the hospital (despite the fact that relations had gone there and not asked if I wanted a lift), my way of being there was to ring every hour.
And I did just that...
As night approached I kept everything normal for my daughter who was then 9 years old.
I put her to bed and said goodnight.
But I stayed awake all night and continued to ring my dad every hour for an update.
Twice during the night we nearly lost him but he pulled through.
The following morning I took my daughter to school as usual although I had that "feeling" again that something wasn't right.
At 9 am I rang again and this time my dad told me there were complications but Jonathan would be OK.
I felt different and I know those of you reading this won't believe me but its the truth.
Regardless I wanted to stayed positive and keeping hoping all will be fine.
I went and bought Jonathan a get well present, it was a "soft bendable flower" which I thought would be nice to bend around the hospital bed.
He liked things like that.
Anyway over the next couple of hours I rang my dad but there was no reply.
I become worried so I rang the hospital, the ward sister said "I'll get your dad for you he needs to talk to you"
I knew then without hearing any words, I knew Jonathan had died.
I don't know how I knew, I just did.
My dad came to the phone, in a calm tone he said "Jonathan has gone, we've lost him" I knew he was dead but part of me wanted it to be a lie and I said "where's he gone" and then I heard my mum in the back ground screaming and crying.
Dad then said "he's died can you let Charles know I have to go"
Charles is my other brother.
I rang him but his then girlfriend answered, I told her and she said she would tell Charles.
I carried on as normal, I went to my then best friend's house to tell her the news, at 3 pm she tool me to collect my daughter from school.
I sat my daughter in the cat and went to explain to her teacher that she wouldn't be in school for a week due to my 18 year old brother dying.
I then told Vivienne (my daughter) who broke down in tears.
That evening it snowed, I said to Vivienne "that's Jonathan saying hello because he liked the snow and he knew Vivienne did too.
My dad sent his friend to collect us and take us to their house.
My brother Charles and his then girlfriend had flown over from England.
I hugged them and that night myself and Vivienne slept in Jonathan's bed in his room.
I don't know why but my dad was acting normal however he didn't acknowledged me there, I guess it was his grief.
Whereas my mum was hysterical and constantly crying.
The following day Jonathan was laid out in the coffin in the living room at home.
The house was full of relatives and friends, also Jonathan's girlfriend and her family plus people I didn't even know came to pay their respects and they didn't stop until the coffin was taken to the church for the funeral.
The gift I got for Jonathan to take to the hospital I put in the coffin with him.
Charles put money in his pocket telling him to have a pint in heaven and Vivienne put a picture she drew in the coffin.
People kept rubbing Jonathan's face and missing him so the undertaker had to come back to touch up with the make up he used.
Jonathan was meant to be in the coffin at the house for 2 days but mum broke down and didn't want him to leave so they Greed to leave him with us an extra day.
The following day Jonathan had to be taken to the church for the funeral then to the graveyard to be buried.
The family finally said their goodbyes.
Myself and my uncle Mickey (dad's brother) were the remaining two, we gave Jonathan a kiss and said goodbye and we both helped the undertaker put the lid on the coffin.
The church service was emotional and finally I cried, I hadn't done so until that point.
The funeral song at the end of the service was "To Make You Feel My Love" the Gareth Brooks version as Jonathan was a fan of his.
After the funeral we gathered at Durkin's in Ballaghaderreen for tea.
A few days later my parents drove us home.
We had to, we need to get back into our normal routine.
Anyway, as I say, life is what you make it and I'm trying my very best to make mine the best I can in memory if Jonathan.
He is gone but he will never ever be forgotten by all who knew and loved him.

Jonathan I love you.
Love your big sister Samantha.